To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. One thing I do whenever I make cupcakes or muffins is use an ice cream scoop to transfer the batter to the liners. It’s the perfect dessert for parties, family get-togethers, or just something nice to surprise your children with. =)It’s fall and that means it’s pumpkin season! Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). If you’ve baked with all keto-approved ingredients before and they turned out like hockey pucks, you probably forgot to beat the eggs until fluffy. Yields 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Ok, back to these keto cream cheese muffins. So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. The Preparation. Spread or pipe on top of each muffin. Baking Powder. One thing I do whenever I make cupcakes or muffins is use an ice cream scoop to transfer the batter to the liners. Hey! Pumpkin is keto approved! Or you can poke a hole in the center of the muffin and pipe in the keto cream cheese frosting into the center of the muffin. In a bowl mix together the almond flour, ground cinnamon and baking powder and set aside. Add the cream cheese and beat until well combined. To make the cream cheese frosting, add cream cheese, butter and vanilla to a medium bowl. Your email address will not be published. I do recommend using the sugar-free maple syrup because it adds moisture and a hint of maple flavor to this recipe. A moist pumpkin spice layer, a delicious streusel layer and finally topped with the sweetest, tastiest cream cheese layer. So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). There are other sugar-free syrups available commerically, so feel free to use your favorite in this recipe. Scoop the batter into the prepared muffin cups. Instructions (for the keto cream cheese frosting) In a large bowl, blend cream cheese and butter together until combined. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. A single serving for a soft, chewy keto chocolate chip cookie that you can make in minutes. 3. Keto Pumpkin Cream Cheese Muffins {Low Carb, Ketogenic, THM:S, Sugar Free, Grain Free} Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping. Blend the softened cream cheese with the sweetener. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. Thanks so much for a fantastic addition to my keto recipe collection. 2 tsp. It is probably the moistest cake I’ve ever made/eaten and it´s filled with the perfect amount of all those delicious autumn spices. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. The colors, the holidays, and of course, the food. More importantly, they’re also incredibly low carb and 100% grain and gluten-free. Make the Frosting: In a deep bowl, use an electric mixer to beat the cream cheese, soft butter, vanilla, and sweetener until smooth and fluffy. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. In a second bowl, beat the eggs for 1 minute. These keto pumpkin muffins are unbelievably moist, fluffy, and swirled with a sweet cream cheese frosting. How To Make Keto Pumpkin Cream Cheese Muffins. Remove from the heat and set aside to cool. Slowly add in the powdered erythritol and mix until fluffy. In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. Get another bowl and add softened butter and granulated sweetener. I think it’s a little over powering but still very delicious. Sprinkle with cinnamon or pumpkin pie spice It works well on cakes and cupcakes and also goes brilliantly well with Keto Pumpkin Muffins.It is the best way I know to give desserts a boost in look, texture, and flavor. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. Add the eggs, one at a time, and mix well to combine. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. It’s just the right level of pumpkin spice without it being loud and overbearing. These multi-layered keto muffins have it all. Gluten Free & Keto Pumpkin Cupcakes Anyone else craving pumpkin everything this week? In a lined muffin tin, fill each section about ¾ of the way full and add a dollop of cream cheese on top, using a toothpick to incorporate the cream cheese mixture into the pumpkin muffin mixture. This low carb cream cheese frosting is easy, delicious, and versatile! It’s just the right level of pumpkin spice without it being loud and overbearing. Prep: Preheat oven to 375°F. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. It’s soooo yummy! Cream Cheese Frosting (optional) 1. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. Then, add a small spoon of the cream cheese mixture on top of each muffin. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. Thanks for stopping by and come back soon :) I post new tasty keto recipes daily. This recipe for fathead keto rolls is the best you will ever have. Add the maple extract and mix to combine. Add the sweetener, and vanilla and beat until well combined. Made these this morning and they were a huge hit! Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. Butter – The butter also needs to be softened to room temperature. Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice.These muffins are great for breakfast or dessert.Top them with cream cheese frosting or fold in sugar-free chocolate chips! Keto Pumpkin Cream Cheese Muffins Keto pumpkin cream cheese muffinsare light, fluffy and filled with your favorite flavors of fall! Their line of low carb syrups are sugar-free and sugar alcohol free. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! The perfect low carb breakfast, snack, or dessert. Made it 2 batches in two days! Line a 12-cup muffin pan with paper cups. Topped with a heavenly sweet cream cheese swirl, these muffins will melt in your mouth and make you come back for more… and more… Serving Size: 1 muffin … Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. Your house is going to smell amazing once these are in the oven. This is not only a perfect keto breakfast, but it also doubles and triples as a keto dessert and keto snack! ; Whisk together the almond flour, coconut flour, egg white protein powder, pumpkin pie spice, baking powder and salt in a medium-sized bowl and set aside. It is so fluffy, moist and amazingly delicious. I’m providing those because I have had a few people ask this question. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken meat for the “noodle” part. I'm Bree. In a small bowl, whip the egg. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. Put frosting into a large sandwich bag and snip the end. Leave it to cool while making the cream cheese frosting. Bake in the oven for 20 – 25 minutes, and then allow them to cool for 5 minutes. Be sure to use a kitchen timer to avoid overcooking or undercooking your muffins. Nutrition (per muffin): 395 calories/8.7g carbs/3.7g fiber/10.4g protein/36.7g fat But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. How to make the cream cheese frosting: To make the cream cheese frosting, mix the cream cheese, powdered erythritol, cinnamon and vanilla, until smooth. Instead of using regular flour, this recipe makes use of almond flour. These keto pumpkin muffins already look amazing, but they’re concealing a sweet secret. Instructions Keto Pumpkin Cream Cheese Cupcakes. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it … Line two 12 capacity muffin tin pan with cupcake liners. This is a fun breakfast idea that you could serve up with some keto coffee. Bake at 350 degrees for 20-25 minutes or until they start to brown on top. Keto Cream Cheese Frosting: Add the room temperature butter and cream cheese to a large bowl and beat with an electric mixer until combined, about 2 minutes. Now that the muffins are finished, it’s time to make the rich cream cheese frosting. Boy, do I have a treat for you today! Preheat the mini waffle maker. For a really indulgent treat, frost the muffins with Quick Low-Carb Cream Cheese Frosting. Then continue to pipe frosting on the outside to cover the hole. ; In a large bowl, add butter, canola oil and Swerve granular and beat until the Swerve is fully incorporated. Spread or pipe on top of each muffin. Mix with a hand held mixer until light and fluffy. These cream cheese keto blueberry muffins are super moist and they’re an excellent source of antioxidants, making them a delicious and nutritious way to start your day off on the right foot. What can I use to replace it without changing the nutritional values too much? Next, add 2 eggs and a half cup of granulated Stevia or any low-carb granulated sweetener in another bowl. Blame it on the plunging temperatures, but we’ve already been overindulging in pumpkin spice lattes (gf, keto, paleo & vegan!). Tips: I have used a cake pan size 23 in making this recipe. Warm the oven to 350 degrees F. and grease a muffin tin or add muffin liners. Once your muffins are done, take them out of the oven and set them aside to cool down completely. Whip until fluffy and smooth. Use a toothpick to swirl the cream cheese into the muffins. Add in the almond flour mixture and beat until smooth. Keto pork belly bites are dusted with a spicy seasoning, tossed in the air fryer to get juicy and crispy then coated with a sweet sugar-free maple syrup for the ultimate crowd-favorite low carb appetizer. Required fields are marked *. Only 0.7g net carbs per muffin. Add the pumpkin puree and vanilla, and mix well to combine. You can poke a hold in the top of the muffin to insert the cream cheese frosting into the center of the muffin. Frosting Ingredients: Cream Cheese – Softened cream cheese is a must. Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. keto approved maple pecan syrup by ChocZero. I use them often in my keto baking. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. This Keto Cream Cheese Frosting is the perfect topping for low carb cakes and muffins, but also makes a delicious filling for keto crepes, fat bombs, truffles, etc. Let the muffins cool under the towel, remove the towel and the muffins from the pan and serve. Fat Bomb Keto Breakfast Muffins (Energy on the Go) Sausage and Cheese Keto Egg Muffins (These Reheat Really Well) Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), 1/3 cup almond flour ½ tsp baking soda pinch of salt 1 tsp cinnamon ¼ tsp ground ginger ½ tsp ground nutmeg 2 eggs ½ cup granulated Stevia or other low carb granulated sweetener 1 cup natural almond butter ½ cup homemade or canned organic pumpkin puree 1 tsp pure vanilla extract, For the frosting: 4 oz cream cheese 4 oz butter 3 tbsp granulated Stevia or other low carb granulated sweetener, I just got done making these muffins and here’s how mine turned out. Almond flour is a far healthier alternative to white flour because it’s higher in dietary fiber which is essential for good digestion, contains a good amount of monounsaturated fat, and is high in minerals such as calcium, iron, potassium and magnesium. It is my favorite nut butter and I have tried a few. Add in this delicious cinnamon cream cheese frosting and it’s the perfect blend of fall flavored goodness. Sprinkle with pumpkin pie spice if desired. Remove from the oven and allow to cool completely. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. There are worse things, I suppose! I.e. it’s an ultra special treat. With or without cream cheese frosting, these sugar free, gluten free pumpkin muffins make for a great keto snack too! Top with FP cream cheese frosting, but serving size will vary depending on ingredients you use in your bread or muffins. Whip until fluffy and smooth. I’m a huge pumpkin spice fan so these keto pumpkin cream cheese muffins are always first on my baking list of Fall recipes. In a large, beat the eggs, pumpkin, golden monkfruit and syrup until smooth. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. Mix all until smooth. https://realbalanced.com/recipe/cream-cheese-pumpkin-muffins Your email address will not be published. Softer than a regular sugar cookie, my Keto Pumpkin Cookies with Maple Cream Cheese Frosting are even more delicious. Bake for 18-22 minutes and allow to rest for 5 minutes before serving. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! In a separate bowl, stir together the almond flour, coconut flour, baking powder… With or without cream cheese frosting, these sugar free, gluten free pumpkin muffins make for a great keto snack too! Using a hand mixer, cream together the cream cheese, butter and erythritol. For the Cream Cheese Icing: Cream cheese, butter– This forms the base of your frosting and makes your frosting smooth and creamy. Reading Time: About 9 minutes to read this article. The second part of these delicious keto pumpkin muffins is the sugar free cream cheese frosting. Instructions. We highly recommend using all-natural grass-fed butter. Moist and flavorful, cream cheese keto pumpkin bread is a pound cake style spiced sweet bread perfectly topped with sugar-free cream cheese frosting. When you bake with keto sweeteners, they tend to dry out the baked good faster than regular sugar because they don’t hold on to moisture as well as regular sugar does. Add Swerve confectioners and cinnamon on low speed, then gradually … ; In a large bowl, mix together pumpkin and both sugars until smooth. You can simply frost the top of the muffin by piping some on top using a pretty star tip or which ever piping tip you want to use. 6.) These mini keto pumpkin muffins are so easy to make and a delicious way to start your morning. How to … Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. PLEASE LIKE AND SUBSCRIBE! Add the cream cheese and beat until well combined. It is my favorite nut butter and I have tried a few. 1/2 cup pumpkin puree, unsweetened pumpkin puree; Keto Cream Cheese Frosting. (1) Lastly, the consistency of the almond flour is identical to regular flour so you wouldn’t even be able to tell the difference. Simply the BEST! Whip together until well combined. Keep refrigerated until ready to use; Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. But there are 7 net carbs for 1/2 cup of pumpkin puree. Keep refrigerated until ready to use Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. For special fall occasions like Halloween and Thanksgiving, we want to share this amazing recipe that we guarantee you’re going to love. Mix the two ingredients for 3-5 minutes or until it becomes creamy and smooth. Meanwhile, make the frosting. 3/4 cup confectioner's sugar-substitute, I used Lakanto Powdered; 1/2 teaspoon of vanilla extract; 1/4 cup of unsalted butter, room temperature 3-4 tablespoons of heavy whipping cream; 4 ounces of full-fat cream cheese, softened In a medium bowl, whisk together flours, baking powder, baking soda, salt and spices. Top the cooled muffins with the frosting, and sprinkle with chopped pecans. Now it may sound too good to be true but these muffins are perfectly keto-friendly, contain no sugar, and they’re also gluten and grain-free. To me, it’s worth it to sacrifice 1.4 gram carbs to be able to enjoy pumpkin flavor during the Fall months. Combine cream cheese and pumpkin syrup in a bowl and mix vigorously with a fork, or use an immersion blender until you have a smooth frosting. Keto Chocolate Chip Cookies Dough Truffles. Next, add the almond butter and pumpkin puree into the mix. Line an 8×8 inch baking pan with parchment paper and set aside. Keto Pumpkin Spice Muffins I fell in love with our Keto Pumpkin bread recipe, so I decided to take that recipe and bake muffins and add a cream cheese frosting. I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. Mix the dry ingredients together with a whisk or sift the flours with the dry ingredients. Bake the muffins for for 22-26 minutes, until the muffins … Let it sit on the counter for at least 30 minutes before using. How to make Keto Pumpkin Muffins. I've been waiting all year to make these cookies. I doubled the recipe and had to use peanut and almond butter cause I only had enough of I cup of each. Home » Keto » Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo}. Oh, my!!! Optional Cream Cheese Frosting Ingredients: 2 tbs cream cheese, softened and room temperature; 2 tbs monkfruit confectioners blend (or any of your favorite keto-friendly sweetener) 1/2 tsp clear vanilla extract . The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Post may contain affiliate links. In this recipe, I used a keto approved maple pecan syrup by ChocZero. In a separate mixing bowl, combine the … Store in … You can make the frosting thin by adding a little milk. Then mix in the pumpkin and vanilla extract. These Keto Pumpkin Cinnamon Rolls are a fall spin on my traditional Keto Cinnamon Rolls. Light and full of flavor, these low carb muffins deliver the best flavors of fall. Whisk in the low carb sweetener and vanilla. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … With just five ingredients, you won't believe how delicious this Keto Cream Cheese Frosting Recipe is! You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. During the Fall I love recipes with pumpkin spice, but I need the recipes to be keto and low carb, so I decided to create a muffin recipe with a cream cheese frosting. Line two 12 capacity muffin tin pan with cupcake liners. Pre-heat oven to 365 degrees. Add in this delicious cinnamon cream cheese frosting and it’s the perfect blend of fall flavored goodness. THANKS FOR WATCHING! Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. Slowly add in the powdered erythritol and mix until fluffy. Bake in preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean. Pipe 2 to 3 tablespoons of frosting on the top of each muffin, serve and enjoy. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes. Much of the sweetener in the keto pumpkin muffin comes from the sugar-free maple syrup. Using a hand mixer, beat the softened cream cheese in a medium-sized bowl until smooth. I don’t have almond butter on hand. Based on a full frosting recipe making 16 servings, each serving is about 24 calories, 1.1g net carbs, 0.8g fat, and 2.4g protein. Enjoy! It’s a secret ingredient that other keto pumpkin cream cheese muffin recipes don’t have and it really amplifies the Fall flavor! So you can come back and make this tasty keto pumpkin cream cheese muffins recipe! Cream Cheese Filling: 6 ounces cream cheese, softened; 3 tablespoons powdered erythritol; 1 tablespoon heavy cream; ½ teaspoon vanilla extract; Pumpkin Muffins: 2 … Slowly beat in the powdered … Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! It’s easy to prepare and you have a couple of options when it comes to application. This step is crucial to fluffy muffins. Bake for 18 to 22 minutes. Take your frosting and scoop it into a piping bag. Let’s get started so you can head in the kitchen to whip … But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. There are so many things to be excited about during the fall season. Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. Set aside. Home / Keto Recipes / Breakfast / Keto Pumpkin Cream Cheese Muffins. Pour into a muffin pan lined with muffin liners. Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting … Keto Pumpkin Cream Cheese Muffins. To start, grab a bowl for dry ingredients and combine the almond flour, baking soda, cinnamon, ground nutmeg, ground ginger and a pinch of salt. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. Add the almond butter and pumpkin puree and beat until well combined. Grease a muffin tin with coconut oil spray. While muffins cool, mix cream cheese, heavy whipping cream, monk fruit, and almond extract in a bowl. Vanilla extract– Adds delicious vanilla flavor. Instructions for air fryer, oven and microwave baking to give a delicious eggless low carb cookie for one. These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love! These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. Topped with our ultra special cream cheese buttercream frosting. Only 0.7g net carbs per muffin. Is Eggplant Keto? The sugar-free cream cheese frosting on top of these low carb pumpkin muffins is a sweet surprise and nice compliment to the muffin. Top each with the cream cheese mixture. Advertisement - Continue Reading Below . These Keto Pumpkin Spice muffins could almost just be called cupcakes, because they are more like a dessert than a muffin. In the bowl of a stand mixer fitted with the paddle attachment beat the eggs and sweetener until pale and fluffy, about 3-5 minutes. Mix with a hand held mixer until light and fluffy. Pre-heat oven to 365 degrees. Instructions (for the keto pumpkin spice cake) Preheat the oven to 325 degrees. Each one is stuffed with cream cheese frosting. One recipe I've had on my mind has been a delicious pumpkin cream cheese muffin. While the pumpkin bars are cooking, make the cream cheese frosting: Chop butter into chunks. I think the secret ingredient for these muffins is the almond extract.I feel like it is an undervalued flavor! 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