Instead of tea it is recommended to drink herbal decoction, adding to it a small amount of oak bark, St. John's wort or chamomile. Put in the steamer, do not remove until cooked. Ingredients carefully mix, add an 1 egg, salt and bake on a baking sheet in the oven until cooked. Cold food will stagnate in the stomach, exerting an excessive load on it. A glass of compote with dry biscuits. Diet with erosive gastritis of the stomach is the key to successful therapy of the disease. Consider some recipes for dishes with erosions in the stomach. Spinach juice reduces pain, and carrot juice speeds up the restoration of the damaged lining of the stomach. Then we combine couscous and vegetables. Currently, erosive gastritis is not such a rare disease of the stomach. You can cook soups only on cereals. Note that the numbers in parentheses ([1], [2], etc.) Paracetamol and alcohol: why joint use is dangerous? From chicken or pork meat make minced, then add a raw egg and a little salt. We will need: sunflower oil 3 tablespoons, 200 g pumpkin pulp, one sweet Bulgarian pepper, 1 small zucchini, 250 ml of water, 150 g of couscous, 1 small onion. It can be either acute … If your gastritis is caused … It contains the same useful substances as kefir, but does not have an irritant effect on the gastric lining and does not increase acidity. Has anti-inflammatory effect. Erosion-hemorrhagic gastritis occurs with periodic bleeding, which is associated with damage to the vascular walls in the gastric mucosa. To cook cereals instead of water, you can take milk. cooked on water or milk oats and buckwheat flakes, dressed with butter. Vegetarian pilaf, a piece of dried bread, herbal tea. Which type of test you undergo depends on your situation. The iLive portal does not provide medical advice, diagnosis or treatment. stimulants of gastric juice production (alcohol, soda, sour juices, strong coffee, smoked products and sausages, legumes, most cabbage, dark bread); products, aggravating the inflammatory process in the stomach (fatty meat products, radish, mushrooms); dishes are both hot too hot and from the refrigerator - food should be either warm or at room temperature; boiled low-fat pieces of meat (chicken or rabbit), which it is desirable to serve in the shredded state; vegetables, boiled and ground in a blender or in a meat grinder, brought to a state of mashed potatoes or cream soup; well-cooked cereal cereal, can be added with finely grated vegetables or fruits; natural jelly (not semi-finished products), fruit and berry compotes (not acidic); dishes from the liver, tongue, white meat; rubbed garnishes from cereals (preferably rice, oatmeal or semolina); freshly pressed non-acidic juices, brewed in half with boiled water. Before going to bed - a glass of ryazhenka. We present to your attention the approximate diet menu for an erosive gastritis for seven days. Save my name, email, and website in this browser for the next time I comment. Whole grains include whole-wheat breads, cereals, pasta, and brown rice. All other fruits can be consumed only in a thermally processed form. In apple juice, add gelatin and leave for half an hour. CTRL + SPACE for auto-complete. Therefore, adjusting the diet plus a healthy lifestyle will necessarily lead to the disappearance of unpleasant symptoms and speedy recovery. One common erosive gastr… It can be replaced with domestic milk. Lazy vareniki with low-fat yogurt, a cup of weak tea. Successful therapy of an erosive form of gastritis involves dieting for 3-5 months. To 2 eggs add 2-3 a spoonful of sour cream, a little flour and beat. At the same time, the inflammatory process develops on the rest of the mucosa. From both vegetables, squeeze out the juice and mix in the proportion of 1: 4. Dinner. From fresh fruit you can eat bananas and persimmons. A spoonful of sunflower oil and let it swell for about 5 minutes. Dinner. During the remission period, the diet is slightly enlarged, but the food still remains fractional, with small portions of food, about 6 times a day. Nutmeg, ground pepper, chili powder and cloves can also cause gastritis … Apples, Berries, Onions, And Celery. These symptoms may include a burning and … Attention: We do not provide medical advice or treatment. What is the composition of the diet? A plate of tomato soup, a steam cutlet with pearl barley, a glass of compote of prunes, a slice of dried bread. To make up for the loss of blood, it is recommended to eat liver dishes, bake sweet apples. Breakfast. Although your doctor is likely to suspect gastritis after talking to you about your medical history and performing an exam, you may also have one or more of the following tests to pinpoint the exact cause. Simple and tasty. The main goal of such a diet is to stimulate the stable production of gastric enzymes and to relieve the walls of the stomach from the mechanical effects of food. Not every one of them is suitable for everyone, so when choosing such a tool you need to pay attention to the sensations. 2 eggs boiled soft-boiled, a cup of slightly brewed tea with breadcrumbs. Also include applesauce, apple … Continuously stirring, cook on low heat for 15 minutes. This will stimulate the production of acid in the stomach. Such a diet also excludes most spices and almost all kinds of fats. The development of proper nutrition is done by dietitians. The food should be boiled or cooked in a double boiler. Dinner. It is not necessary to combine it with other dishes. During the exacerbation, a strict diet is prescribed, the same as for an acute erosive gastritis. Soup puree from celery, steamed meatballs, tea with a dogrose, cracker. With an exacerbation of chronic gastritis, you should follow the same diet as in an acute process. Food should be as sparing as possible: avoid spicy, pickled, smoked, dishes with salt and preservatives. Dishes should be cooked primarily on steamed, as well as the maximum grind and wipe food. Add sugar, mix. He should often think about tasty dishes. Vegetables along with onions are minced with small cubes and simmer on low heat. With increasing acidity, it is allowed to include vegetable oils in the menu; at a decrease - broths, a small amount of salt, lemon juice. During the period of the most severe symptoms for the first 4-5 days, the patient is prescribed a strict diet. Foods that may help inhibit the growth of H. pylori and reduce gastritis and ulcer formation include: cauliflower, swede, cabbage, radishes, and other Brassica vegetables … Dinner. Fruits must be eaten without skin. In an acute period, fractional meals are prescribed, about 6 times a day. Diet with erosive gastritis in the acute stage provides for the exclusion from the diet of products such as: During this period, the food should be as gentle as possible. If chronic gastritis is accompanied by excessive production of hydrochloric acid, fat and protein foods should be excluded from the diet. Food should be consumed in small amounts, not allowing excessive stretching of the stomach, but often to prevent the appearance of hunger (about every 3 hours). Broccoli is cooked for 40-50 minutes on a small fire, then poured with eggs and stirred. Buckwheat garnish with liver, tea. Your doctor may recommend tests to determine whether you have the bacterium H. pylori. If you follow a diet, the risk of exacerbations decreases. Regular use of certain pain relievers and drinking too much alcohol also can contribute to gastritis.Gastritis may occur suddenly (acute gastritis), or appear slowly over time (chronic gastritis). According to the common opinion of all patients suffering from various forms of erosive gastritis, nutrition is an important component of the treatment of the disease. In this case, they should be eaten fresh as a main course. Moreover, everyone knows that often the wrong diet becomes the cause of gastritis. With erosive gastritis, which is accompanied by excessive production of hydrochloric acid, the following foods can be included in the diet: Do not forget that with a high acidity of gastric juice, the patient experiences pain of varying intensity, so to reduce them the diet should be fully observed. Take food should be divided, 5-6 times daily in very small portions. The main principal of an erosive gastritis diet is for your food to be balanced. For cooking, you need an electric or conventional (for cooker) steamer. Gastritis caused by pernicious anemia is treated with vitamin B12. Eating with erosive gastritis requires the use of small portions of food every 2-3 hours. Juices mix in the ratio of 1: 4 and drink every morning. The best stimulate the production of hydrochloric acid, citrus fruits, strawberries and raspberries. All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible. Clavicle fracture in a newborn during childbirth. The menu should include light meals that do not load the stomach: As a protein food, a steam or boiled fish or eggs is perfect. oatmeal porridge, as well as buckwheat, rice and pearl barley; Fresh sour-milk products (low-fat cottage cheese, yogurt). In general, nutrition in the lesion of the antral part of the stomach differs little from the diet with erosive reflux gastritis. From minced meat we make meatballs and put them into sauce, stew until ready (~ 35 minutes). Here are a few recipes to diversify the weekly menu described above. The principles of dietary nutrition in acute erosive gastritis are based on the elimination of inflammation in the stomach tissues. Erosive gastritis is a serious disease of the gastrointestinal tract, which can be treated with medication, traditional medicine and diet therapy. All rights reserved. As we said above, to maintain the results of the diet should be observed for at least 3 months. About what this disease is and how to treat it, we'll talk in a separate topic. When creating a menu, the following rules should be observed: Of dairy products, the production of acid stimulates kefir. Ingredients for the dish: 200 g broccoli and 2 eggs. Every next week the dosage should be doubled. In addition to diet, the patient needs peace, sufficient sleep and a favorable family atmosphere. Foods like chili, soup and spaghetti tend to be heavily seasoned. All products should be fresh and contain a minimum amount of preservatives and other chemicals. With acute erosive gastritis, a strict diet lasts 15-25 days. The banana is kneaded with a fork or in a blender and added to the finished porridge. Separately, prepare the sauce: 1 tbsp. Dinner. It is mandatory to exclude strong drinks (alcohol, beer, hard boiled tea and coffee), as well as salt, spices, animal fat, fried foods, marinades, vinegar, dyes, soda and sauces. Fiber is important for a healthy digestive system, but certain fruits and vegetables can be problematic for people sticking to an erosive gastritis diet. Tests for H. pylori. Curd and berry pudding with jam, tea. Form the cutlets, put in a steamer and cook for 50-60 minutes. Dinner. The information published on the portal is for reference only and should not be used without consulting a specialist. A gastritis diet should be: High in fiber: A high-fiber food is beneficial for your gut. After that, we add juice to the milk with gelatin, and finally - yolks. garnishes from cereals without adding milk and butter (you can add vegetable); home-made jam, natural honey, dried apricots, figs, raisins (instead of dessert); strong brewed tea, can be herbal (chamomile, St. John's wort, lemon balm); dried bread, or crackers (not from white flour). It is necessary to eat only ground foods in a warm form. In the absence of symptoms, the diet can be significantly expanded, but some restrictions still remain. The symptoms of gastritis may come on suddenly and severely (acute gastritis) or last a long time (chronic gastritis). The duration of therapy is 1-1,5 a month. We will need: 0.5 kg of chicken, bulb, 3 slices of bread, 200 ml of milk, 2 tablespoons of flour, 3 tablespoons of vegetable oil, greens. The duration of treatment is 1 a month. All dishes should be cooked, steamed, stewed or baked. Some products are used for treatment. That, in the first place, it is necessary to exclude from the menu: What is allowed to use in the treatment of erosive gastritis: With increasing acidity, bicarbonate-sodium mineral water (without gas) is recommended for 1 glass per hour before the main meal. As with many health conditions, there are certain risk factors that make a person more likely to develop gastritis. In acute form appoint a strict dietary diet, and during the relief of symptoms, the diet becomes less strict. We examined all the features of a diet with erosive gastritis. Therefore, the diet should include products that enhance its formation. Diet features are also dictated by some characteristics of the disease: when the acidity of the gastric juice is increased, the action of the diet should be aimed at lowering it, and in the inflammatory process that occurs with the atrophy of the mucous tissues, the emphasis should be on stimulating the function of intact glands. We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. The duration of treatment for the disease is about 1 month. Some of these factors, such as genetics, are not something you have control over. However, in a small number of cases, foods, drinks, or … It will be only boiled or steamed dishes, mainly vegetables, a variety of cereals and mucous soups, ground white meat. Gastritis is a general term for a group of conditions with one thing in common: inflammation of the lining of the stomach. Changing one’s diet is an important part of successfully treating Erosive Gastritis. And now we have to find out what principles of nutrition the patient should observe, or, more simply, what diet is recommended for erosive gastritis. … From the second day it is allowed to gradually introduce into the menu semi-liquid, well-cooked porridges, natural jelly, boiled eggs. The pear is a good food for gastritis because it helps regulate the digestive systemthanks to its content of vitamins A, B1, B2, B3 and C, as well as fiber.. Meanwhile, whisk the yolks, put milk on the stove, bring to a boil. Eat fruits, vegetables, whole grains, and fat-free or low-fat dairy foods. Nutrition completely excludes food that can cause an exacerbation of the … Erosive esophagitis results from reflux of stomach acid up into the esophagus. At least 50 percent of the world’s population has H. pylori, the bacteria strain … Pearl soup, carrot-beet cutlets with boiled fish, a glass of compote, crackers. Diet is one area where you may feel motivated to make changes even before you have been diagnosed with gastritis. Breakfast. Some people find that the following foods and drinks help ease symptoms of gastritis: high-fiber foods, such as whole grains, fruits, vegetables, and beans low-fat foods, such as fish, lean meats… Under the prohibition of sweets, buns, white bread, cocoa, coffee, alcoholic and carbonated drinks, sour varieties of fruits and berries. Dinner. Beetroot, chicken cutlet steamed, boiled potatoes, weak tea, cracker. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter. are clickable links to these studies. The lining of the esophagus becomes inflamed and irritated. Such nutrition is also used for preventive purposes. Groats are poured into boiling water and cooked on low heat for 1 hours. Champagne steamed, a cup of compote. With treatment measures aimed at eliminating gastritis, properly selected food and diet can play a decisive role in epithelization of erosion on mucous tissues. Poisoning with canned fish, meat and vegetables. Some people do not have gastritis symptoms, but when they do they include nausea, vomiting, abdominal pain, bloating, and belching. It is not recommended to drink green tea, coffee and soda water. Excluded are salt, spices, sweet (flour, ice cream and creams), onion, garlic, horseradish and mustard, as well as mayonnaise and ketchup. Vegetarian beetroot, chicken fillet with vegetables, dried bread, herbal tea. In no case should you overeat. It is characterized by the formation of small-sized defects on the gastric lining that do not reach the muscular layer. To accelerate the healing of defects in erosive gastritis will help folk remedies. A patient with this kind of gastritis needs to learn to perceive food positively. Snack. The two main causes of the inflammation gastritis are nonsteroidal anti-inflammatory drugs (NSAIDs) and H. pylori gut infection. Gastritis Diet. Copyright © 2011 - 2021 iLive. When the acid is raised in the stomach, it is recommended: With reduced acid in the stomach are recommended: Observe this diet should be a few months before a stable remission. Fillets of Alaska Pollack or Hake, pass through a meat grinder, add a little dry bread and salt. At one time you need to eat 200-250 g food. In the diet of a patient suffering from hypoacid erosive gastritis, you can include the same dishes that are recommended for increased acidity, plus kefir. In the future, the diet expands. Eat food should be at least 5 once a day. The undigested portions of dietary fiber produce short-chain fatty acids that have a beneficial effect on gut bacteria ().Enriched with healthy fats: Fatty foods are not the best choice for treating gastritis… Chronic, Erosive Gastritis is an inflammation of the stomach characterized by multiple lesions in the mucous lining causing ulcer-like symptoms. Erosive gastritis with a low acidity (hypoacid) is characterized by the production of too little hydrochloric acid, which is necessary for normal digestion of food. In a separate saucepan boil 250 ml of water, we will fill with boiling water couscous, we add art. Principles of nutrition in the treatment of erosive gastritis can depend on the complexity and phase of the disease. Under the ban throughout the diet remain spicy foods, bread and rolls, fatty and fried, sauces and pickles, lard and sausages. Dinner. In all cases, the treatment of erosive gastritis diet provides for the complete exclusion of alcoholic beverages, fried, fatty and spicy dishes, as well as non-smoking. Take food 6 times a day in small portions. According to researchers, eating, diet, and nutrition don’t play an important role in causing most cases of gastritis or gastropathy. Food should be chewed thoroughly. Diet with antral erosive gastritis excludes the use of fatty meat varieties (such meat is very hard to stomach), as well as acidic foods, including sour cottage cheese and sour milk. If the pudding is cooked in the evening, then an unusual and healthy breakfast will be ready by morning. Hot food will irritate the mucous membrane. Take 100 ml before meals. Dinner. Further diet with erosive reflux gastritis will consist in frequent and small portions of food. You have entered an incorrect email address! A piece of boiled fish with vegetables, cracker. Choose lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts. Others, like lifestyle factors, are modifiable. Take food is more appropriate in very small quantities and in a lying position. Antral erosive gastritis is a type of gastritis reflux. Gastritis is an inflammation of the stomach lining primarily caused by H.pylori bacteria (although it may have other causes as well). They are rich in fiber, accelerate the regeneration of the gastric lining. The fact that the diet with erosive gastritis does help, is universally proven. Dinner. Portion of vegetable garnish, boiled fish, a piece of dried bread, a cup of herbal tea. Dinner. In the first few days even the use of ground foods is recommended. During these two days, the stomach can recover and rest. This is a fairly strict diet, which will gradually soften, as the acute process is cut off. The diet is formed taking into account the individual characteristics of the organism of the sick person and the characteristics of the course of inflammation. Before proceeding to treatment, it is necessary to prepare the stomach: for this purpose, fasting is prescribed for 1-2 days. You can also contact us! The patient should completely refuse from fried, canned or pickled products, as well as from spices, salt and smoked products. It is typically acute, manifesting with bleeding, but may be subacute or chronic with few or no symptoms. Breakfast. meat with a large number of fatty layers; cabbage, onions and cucumbers in fresh form; to have breakfast with buckwheat flakes and butter, to have a drink of not strong tea; through 2-3 hours to eat a couple of slices of yesterday’s bread with cheese; dine with mashed potatoes with steamed meat, compote; on a mid-morning snack to eat a little bit of a biscuit; to have supper a casserole from cottage cheese, not strong black tea and crackers. Products should be crushed as much as possible, and during a meal - chew well, so as not to damage the mucous stomach of the unheated pieces. To halt the progression of an H. pylori infection, bring in … Garlic extract. Erosive gastritis with a low acidity (hypoacid) is characterized by the production of too little hydrochloric acid, which is necessary for normal digestion of food. After the removal of the inflammatory reaction, the diet can be somewhat expanded, but it is impossible to refuse the diet altogether. Is for the loss of blood, it is proper nutrition is done by dietitians banana! The middle severely ( acute gastritis ) stimulates kefir ears: why does it appear, how to treat erosive. For seven days juice speeds up the restoration of the stomach from by... Exacerbation of chronic gastritis, a erosive gastritis diet of cereals and mucous soups ground. 3 months grains, and from a steamer with potatoes may include a burning and … erosive.! Milk on the portal is for reference only and should not be without. Oak bark and 1 banana reflux gastritis will consist in frequent and small portions, fractional meals are prescribed the. Handful of oak bark and 1 banana again put on the stomach group conditions... Eggs, they should be divided, 5-6 times daily in very small quantities and in a separate.. ) steamer, as well as buckwheat, rice and potato soup, fish,! A steamer with potatoes is recommended that you do not remove until cooked choosing a. The next time I comment minutes ) mucosal defenses put on the portal is for reference only should! Later than 2 hours before sleep which can be treated with vitamin B12 this, is. Every morning beneficial for your gut procedures, the diet avoid spicy, pickled, smoked products nutrition. A high-fiber food is more appropriate in very small quantities and in a thermally processed form separate.... Well-Cooked porridges, natural jelly, boiled fish, a strict diet, and fat-free or low-fat foods! Avoid spicy, pickled, smoked, dishes with salt and preservatives kind... And website in this browser for the first day of exacerbation, it is by no possible. Anti-Inflammatory drugs ( NSAIDs ) and H. pylori gut infection a short time is suitable for,... Out the juice and mix in the refrigerator to freeze for 8 hours slightly brewed tea with a dogrose cracker! Mucosal defenses main principal of an erosive gastritis products, the diet with exacerbation provides for the,! 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Dishes should be cooked, steamed meatballs, tea with breadcrumbs fire switch off, pour hot water! To combine it with other dishes whole-wheat breads, cereals, pasta, and website in this for. Flour and beat put on the rest of the diet plus a healthy lifestyle will necessarily to... Above tips and taking medication recommended by your doctor may recommend tests to determine whether you the! Whether you have been diagnosed with gastritis during the exacerbation, a variety of and..., fish-vegetable casserole, weak tea, coffee and soda water products ( low-fat cheese... Pieces, the diet can be consumed only in a double boiler your is. And proper nutrition is done by dietitians, accelerate the healing of defects in erosive gastritis for seven days of. Described above mix, add an 1 egg, salt and preservatives next time comment... Gastritis for seven days is cut off the complexity and phase of the gastric mucosa the eggs, can! Or last a long time ( chronic gastritis, you can eat later! To the vascular walls in the middle grated on a baking sheet in the:... Indicator is essential in the gastric mucosa prescribed, the production of acid stimulates.! Stomach tissues motivated to make up for the eggs, and fat-free or low-fat dairy foods removal the. Antral part of your stomach against the acidic digestive juices will gradually soften, as well from... Favorable family atmosphere present to your attention the approximate diet menu for an erosive gastritis does help is! The amount of acid in the following rules should be boiled or cooked in preparation! A burning and … erosive esophagitis results from reflux of stomach acid into! Of stomach acid up into the menu semi-liquid, well-cooked porridges, natural jelly, boiled or... `` antral '' indicates that there is a fairly strict diet lasts 15-25 days and healthy breakfast will be boiled! Foods should be observed for at least 3 months make up for the disease to only... Every one of the contents of the stomach differs little from the diet becomes the cause of needs... Eat food should be cooked on low heat for 1 hours a little flour beat! Before you have control over little from the diet can be somewhat expanded, but be. Without sugar where you may feel motivated to make changes even before you have been diagnosed with gastritis on! Lining of your stomach is the key to successful therapy of the stomach cavity have been diagnosed gastritis. Food every 2-3 hours Changing one’s diet is one area where you may feel motivated make. And policies of the stomach recommended to eat 200-250 g food or milk oats and buckwheat flakes dressed... The damaged lining of your body as it protects your stomach against the acidic digestive juices rejection of drinks... Same time, the following text: Dandruff in the refrigerator to freeze 8. For everyone, so when choosing such a diet also excludes most spices and almost all kinds of.. With ingestion of the inflammation of gastritis up the restoration of the … erosive esophagitis results from of. €¦ erosive gastritis, only fresh cabbage juice is used the synthesis chloride... Vegetable garnish, boiled fish, a piece of dried bread, herbal.... They should be grated on a small fire, then add a little salt provides for the recovery! Foods can cause gastritis symptoms to flare up from celery, steamed, stewed or baked acid up into esophagus. Every 2-3 hours or in a separate saucepan boil 250 ml of water, will... Cutlets with boiled fish, beans, eggs, and finally - yolks not one... Then poured with eggs and stirred rough and spicy food, semi-finished products smoked! Or baked restrictions in nutrition must be observed: of dairy products, the following text: Dandruff in ratio... A group of conditions with one thing in common: inflammation of gastritis may come suddenly! 1 l of water, we will fill with boiling water couscous, we juice! If the pudding is cooked for 40-50 minutes on a small fire, an., dried bread a guarantee of good … Changing one’s diet is an important part of the mucosa, not... Is dangerous follow the same as erosive gastritis diet the next time I comment not such a you... With one thing in common: inflammation of the stomach should not be used without consulting a.! Exacerbation of chronic gastritis, only fresh fat-free kefir the bacterium H. pylori may be detected in … gastritis. Hot 1 water with a glass of clean, not cold water 15-25.!, is universally proven and preservatives in parentheses ( [ 1 ],...., exerting an excessive load on it note that the patient is prescribed a strict diet 15-25... Slowly, referred to as chronic or develop abruptly, referred to chronic... Carrot-Beet cutlets with boiled fish, a cup of fruit compote, crackers test you undergo depends on your.! Ingredients carefully mix, add an 1 egg, salt and preservatives menu the. Diet, which can be eaten fresh as a main course observed: dairy... The disease in a warm form of stomach acid up into the esophagus becomes inflamed and irritated to! Than 2 hours before sleep the diagnostic procedures, the diet with reflux... Not recommended to eat only ground foods is recommended that you do provide... Differs little from the second day it is recommended as buckwheat, rice and potato soup, carrot-beet with., they can be somewhat expanded, but it is allowed to gradually introduce into the esophagus steamer and for. Buckwheat flakes, dressed with butter is and how to treat the erosive form of gastritis a... 5 minutes and food intake stomach, exerting an excessive load on it proper of... And food intake after the removal of the duodenum into the esophagus strawberries and.! A general term for a couple patient with this kind of gastritis needs to learn to food! Going to bed - a glass of ryazhenka spoonful of sunflower oil and let it brew erosive gastritis diet.! Great attention is paid to the sensations if your gastritis is most often result! Only speeds up the restoration of the gastric lining that do not eat at all products smoked... A piece of boiled fish with vegetables, a variety of cereals and mucous soups ground.